MindSpace
Meditation & Mindfulness
Discover inner peace and reduce stress with guided meditation sessions, breathing exercises, and personalized mindfulness programs tailored to your lifestyle.
4.8 250K+ Reviews
250K+ Downloads
Meditation & Mindfulness
Discover inner peace and reduce stress with guided meditation sessions, breathing exercises, and personalized mindfulness programs tailored to your lifestyle.
Tools to help you find balance in daily life
Expert-led sessions from 3 to 60 minutes for beginners to advanced practitioners.
Science-based breathing techniques to reduce anxiety and improve focus instantly.
Monitor your meditation journey with detailed statistics and mindfulness streaks.
Calming bedtime stories and sleep sounds to help you unwind and rest better.
Join millions who have discovered the life-changing benefits of regular meditation practice.
Lower cortisol levels and find calm in chaotic moments
Enhance concentration and mental clarity for better productivity
Fall asleep faster and enjoy deeper, more restorative rest
Develop resilience and emotional intelligence for life's challenges
Real experiences from our meditation community
"MindSpace helped me overcome years of anxiety. The guided meditations are incredibly soothing and effective."
Teacher, New York
"The sleep stories are magical! I haven't had trouble falling asleep since I started using MindSpace."
Software Engineer
"Perfect for busy professionals. The short sessions fit perfectly into my hectic schedule and really make a difference."
Marketing Executive
Take the first step towards inner peace and mental well-being with MindSpace.
Free meditation sessions • Premium content available